Transylvanian Bear Race - Post race report

I’ve been back home from Viscri for a (couple of) week(s) now and I still don’t quite know where to start with this post. What a race. What an experie...
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Back to Romania - 3 days to go

Shoes packed. Spare shoes packed. Running gear packed. Cold/wet weather running gear packed. Food packed. Off to bed now. Our flight is planned to tak...
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Knee update - Are we out of the woods yet?

So how is my knee doing? After resting for 2 weeks, I had a badminton match in the upcoming weekend (on Sunday). On Saturday morning I strapped on my ...
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Baker's cyst

About 3 weeks ago during a competition match the our badminton team, I started feeling a light pain and discomfort at the back of my left knee. It hur...
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Transylvanian Bear Race

From Viscri to Sighisoara, 950m of elevation over a 42km course, through forests and fields. That’s the Transylvanian Bear Race. The courses will take...
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Köln Marathon 2013

As with most of my marathon plans the past couple of years, this one started on a whim and without any actual planning. I had run London in April and ...
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London Marathon 2013

London is one my favorite cities in the world and to be able run the marathon there has been one of my dreams for a long time now. Not anymore. I did ...
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